Testimonials
Anne K.
“What makes Tatiana such an extraordinary trainer is her extreme care and attention to each client. She figured out how to motivate me and keep me going -- the first trainer in my life to do so -- and by building up my confidence over time, she transformed me into a stronger, healthier person. I didn't think it was possible, but she did it. I would not train with anyone else.”
Bea W.
“Working with Tatiana since 2015 has not only improved my athleticism and physical abilities, but also my mindset around exercise. She has taught me how to create sustainable change that fits with my lifestyle and goals. Alongside these things, she is always somebody that puts a smile on my face and makes me excited to learn new things. I couldn’t imagine a better trainer.”
Jason S.
“I am not a big fan of exercise but I always looked forward to working with Tatiana. She pushed me just the right amount, not so hard that I was bitter or demoralized. And she kept track of and celebrated my progress so I was motivated to keep going — highly recommended!”
Jon C.
“Tatiana offers the exact right blend of physical and mental training. I’ve never stuck with a program so long, or felt such lasting benefit. Some of that is because the her programming is geared to what I need, which changes frequently. She’s a remarkable trainer.”
Elli K.
“I started working with Tatiana a year and a half ago, in that time I have become much stronger and more fit. What I didn’t expect was to have also improved my posture, mobility, flexibility and balance. In addition, my periodic, but excruciating and immobilizing back pain flare ups have gone away. Tatiana created a personalized program that is ever changing in order to take into account everything going on with me. She has deep knowledge of anatomy, physiology and a library of exercises that goes well beyond anything that I’ve ever seen. I’ve never felt better or stronger!”
Heidi S.
“When I first started working with Tatiana, I knew I needed to work on strengthening, but I thought of myself as being fairly flexible. I regularly attended yoga classes, and I am pretty good about stretching. All that said, I still had regular neck and back pain, mostly flaring up with stress, and Tatiana immediately zeroed in on certain areas where I needed to increase my flexibility and mobility. She used her detailed understanding of how the muscle groups operate together to create stretching and strengthening exercises targeting these areas first. My neck rarely hurts now, and I have better posture, and a much stronger core, legs and arms. I continue to work with Tatiana three days a week, and I look forward to it every time!”